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Build a Framework Through Deep Health That Elevates YOUR Training Potential, Nutrition Behaviors, and Restoration Strategies for Long Term Performance.

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D.iverse E.xploration in E.nhancing P.otential

to a new chapter.

Let’s explore your ambitions and create a destination postcard aligned to your values.

Program

meet your deep health trainer

emmanuel diaz personal trainer founder of deep health training .jpg

EMMANUEL Diaz
CSCS, PN MASTER Health COACH

For his clients, Manny is not only passionate in improving their wellness but also in collaborating with them to explore new avenues that push them to become the best versions of themselves.

Experience

Take a peak into your personalized program

Training's for the week

100+

Workouts

Membership Perks

Individualized Workouts

Strategic programming that is tailored to supplement the demands and goals of the client.

Reputable Resources

Provide client with information ‘snacks’ through infographs, assessment tools, and more that are relevant to their needs on movement, nutrition, and regeneration.

Nutrition Coaching

Collaborate in building dietary frameworks that are sustainable for the client by building a healthy relationship with food.

1-on-1 conversations

Where coach and client connect deeply in establishing attainable behavior goals that align with their vision board, encouraging an environment for personal evolution.

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DEEP DIVE INTO DEEP HEALTH

Gonzalo Diaz, CEO of Medlab

Before training with Manny, I had chronic inflammation in my feet, which appeared as persistent bunions. Leading up to my first session with Manny, I saw a podiatrist and an orthopedic surgeon. Both gave me a ‘wait and see’ approach and suggested more diagnostic steps when the inflammation was triggered again.

During my initial evaluation, Manny took note of it and didn’t just consider it during my training, but rather started to focus on the ancillary anatomy to improve my strength and flexibility in my lower extremities.

As a result, I was taking anti-inflammatory drugs almost monthly before training with Manny and now it’s been more than a year since I’ve taken any such medication.

Manny matches the attitude/energy of the client while offering several ‘approaches’ and almost grows with you as you accomplish more in your training.

The focus on mindset is different from my other experiences with coaches. Almost like a life or professional coach, he finds a way to ‘check-in’ with both my physical and emotional state with each session. He takes note of progress and highlights what is working and what is not.